At Primal Edge Gym, our approach is what makes us the best gym in the Shipley and Bradford area.
We have the very best plate loaded equipment with over 40+ machines on the first floor alone, along side this we have our dumbell area with 2 sets of every dumbells going up to 70 kgs and Ronnie and Arnie over looking you to give you that inspiration you need to push through your workout!
We also have a large outdoor functional area which consists of sledge push/pull, boxing bags, speed ball and a full array of strongman equipment including stones,yolk,log and much more.
On the first floor we have life fitness cardio machines including treadmills ,bikes, cross trainers nautilus stair master , assault bikes and ski ergs . Also on the first floor we have our techno gym pin loaded equipment that counts your reps and makes sure your form is correct, perfect for anyone starting out in the gym or your regular gym goer.
If you prefer to join a class we have a fully equipped studio with over 30+ classes per week including body pump, yoga, boxing and many more which are all included in your membership.
Primal edge is also a 24 hour gym so no rushing your workouts or trying to get to the gym before we close, we are open 24 hours 7 days a week .
We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Primal edge, we will help you get where you want to go.
Join a Fitness Class
Our Most Popular
At Primal edge we’ve designed a number of fitness classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.
•BOOTY CAMP The booty camp is a 35 minute intense class focused on burning body fat whilst toning & shaping the legs & booty! We use resistance bands throughout to create a more intense workout and maximise our results.
•BODY BLITZ This class is designed to give an all over full body toning and aerobic experience. The class is set to cater for all fitness levels, easier and harder alternatives will be given to every exercise whilst attaining the added motivation that group exercise creates.
•TABATA Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.
Three workouts in one! This class is designed to give you the ultimate total body workout. 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching.
•CROSSFIT A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level.
SPIN BIKE CLASS
Spin classes can improve your overall physical fitness by building strength and cardiovascular endurance. Classes can also help boost your mood and provide you with a healthy, enjoyable activity.
•HIIT. This class covers all types of interval training that involve a period of work followed by a period of rest. The work period can be a set time or number of repetitions. During the active phase, you exert yourself as hard as you can, even to the point of fatigue.
Boxercise is an exercise class based on the training concepts boxers use to keep fit. Classes can take a variety of formats but a typical one may involve shadow-boxing, skipping, hitting pads, kicking punchbags, press-ups, shuttle-runs and sit-ups. Most boxercise classes are aimed at men and women of all ages and fitness standards. As no class involves the physical hitting of an opponent, it is a fun, challenging and safe workout.
LEGS BUMS TUMS
Legs, bums and tums is a full body aerobic workout that aims to tone up those flabby areas of your thighs, bum and stomach, great for those who want to lose weight or even for those who simply want to improve their fitness levels. Our classes generally start with a gentle warm up to get your body moving.
•BODY TONE Exercises involve completing reps using a choice of weights and are designed to help strengthen and tone your muscles. This class varies from week to week to keep it fun. Regularly attending this class will help with conditioning, toning and sculpting your whole body. Join the class now and feel the burn 🔥
•CIRCUITS Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. It targets strength building and muscular endurance.
•ZUMBA a total workout which is lots of fun, combining all elements of fitness-cardio, muscle conditioning ,balance and flexability boosted energy and a serious dose of awesomeness each time you leave the class
BODY PUMP is a barbell class, the ideal workout for anyone looking to get lean, toned and fit-fast. Using light to moderate weights with lots of repitition, BODY PUMP gives you a total body workout.
CORE STRENGTH this workout concentrates on abdominal muscles, the back and your mid section to build muscle strength and ptotect you from injury, Works to give you a more stable base for your joints so that you'll suffer less strain and feel stronger overall
•YOGA Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Below are just a few benefits of Yoga.....* • Improves posture* • Increases flexibility* • Builds muscle strength* • Boosts metabolism* • Helps in lowering blood sugar* • Increases blood flow* • Keep diseases at bay * • Increases self-esteem* •Reduces stress
Dec 11 - Dec 17
Let Us Be Your Guide
Coaches And Trainers
MEET THE TEAM
When you join Primal edge gym one of our personal coach's will give you a free 8 week personalised program to begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
Hi my name is Rebecca and i'm the manager at Primal Edge Gym. In my role i deal with the day to day running of the gym, i am also our resident first aider and front of house personal.
Hi I'm Amy and I'm a fully qualified Personal Trainer at Primal Edge Gym. I have been involved in sports and fitness for the past 7 years. I am a former GB athlete with experience in coaching, both in the gym and in varying sports. Going to the gym can be an overwhelming experience for anyone, especially newbies.
My goal as a PT is to help those who are feeling a bit lost gain confidence in the gym and in themselves. I strive to give guidance that will allow you to achieve your goals. As a PT I offer 1-1 gym sessions and personalised training plans based on your goals. Please feel free to contact me about booking in for a free consultation by sending me a DM on Instagram or Facebook @amywhalingpt
HHey! My name‘s Sam and I’m a fully qualified personal trainer here at Primal Edge Gym. I have 5 years experience of training, and I’ve seen such a big change in my physical and mental health over the years!
My aim as your personal trainer is to make you feel confident in and out of the gym. You’ll have 24/7 support from me, keeping you motivated and accountable! I offer online coaching as well as in person. Whatever works for you! You will get a personalised fitness plan specialised around exactly what you want.
Check out my instagram @samhoggfitnesscoach
Message me for a free consultation and we can start your journey!
Hi, I'm Kieran and I've worked at Primal Edge Gym for nearly 5 years as an apprentice and I am now a fully qualified Personal Trainer.
Whilst I have been at Primal Edge Gym I have trained alongside some of the most experienced body builders & pro strength athletes.
My goal now is to pass on my knowledge and help other people gain confidence and the physique they want. If you would like any more information about personal training sessions
you can contact me @kp_fitnesscoach on Instagram or see me in the gym!
Membership Options For You
Take a Pick
Still have questions about our memberships? Call us today.
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