Starting a gym for the first time can feel oddly intimidating. You might be excited, but there is often a second thought running alongside it: what if everyone else knows exactly what they are doing and I do not? Most beginners feel that at some point. The truth is less dramatic. Every confident lifter, class regular and early-morning gym-goer once had a first session, and most people in the room are far more interested in their own workout than in yours. If you are searching for a gym for...